This Past Weekend w/ Theo Von E324 Cory Sandhagen
Feb 26, 2021
Cory Sandhagen, the #2 ranked UFC bantamweight fighter, shares his insights on evolving tools for survival in the ring and the thrill of knocking out legends. He delves into the psychology of fighting, discussing how emotion and ego play crucial roles in performance. Cory also explores mental preparation techniques, the duality of victories and defeats, and what drives fighters beyond the ring. He reflects on personal growth, challenges faced during the pandemic, and the financial realities of the sport, offering a unique glimpse into the life of a fighter.
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Success and Anger
- Theo Von realized that achieving success didn't eliminate his inner struggles.
- He found an outlet for his anger and frustration through jiu-jitsu.
Meditation for War
- Cory Sandhagen changed his meditation style to cultivate a "warrior mindset".
- He shifted from seeking peace to embracing and controlling his aggression.
Survival Techniques
- Cory Sandhagen views both fighting and everyday life as forms of survival.
- He draws parallels between survival techniques in both contexts.