Cory Allen

Cory Allen, a meditation coach, podcaster, and author, shares deep insights on emotional navigation and personal growth. He discusses why many feel adrift in life and how to truly embrace emotions for a more vibrant existence. The conversation reveals strategies for overcoming hesitation and fostering authentic connections by recognizing negative self-talk. Allen also emphasizes the delicate dance between intuition and intellect, encouraging listeners to trust themselves while navigating anxiety in our hyper-connected world.

Mark Watts and Cory Allen explore Alan Watts’ ideas, from meditation, humor, and technology to identity and our connection with the natural world. Then Alan Watts turns life into a cosmic drama, drawing on Hindu mythology, Vishnu’s many masks, and the surprise that keeps existence from becoming predictable.

Author and podcaster Cory Allen joins Scott to discuss mindfulness, mental clarity, and personal growth through Buddhism. They explore mindset, self-awareness, setting realistic goals, releasing negativity, and finding peace through meditation and self-healing. The conversation also touches on desire, delusion, and the transformative power of intentional actions.

Cory Allen, host of the 'And Then It Hit Me' podcast, joins Rupert Spira to discuss happiness and self-realization. They explore non-duality, the misconception of enlightenment, and the importance of recognizing ourselves as part of a larger awareness. The speakers also highlight the risks of uncommon ideas and emphasize the need to engage in life and express inherent qualities.

Author and seeker, Cory Allen, discusses the importance of seeing through your reality tunnel and consciousness exploration. Topics include hidden nature of reality, power of meditation, altered states, creativity, and risk-taking.

Cory Allen is a meditation teacher, author of The Quiet Age, and longtime mindfulness practitioner. He explores nervous system regulation, healing from hypervigilance, and turning pain into empathy. They discuss meditation’s pause between thought and reaction, recognizing dysregulation, journaling, self-compassion, and the freedom to be fully human in a chaotic world.

Cory Allen is an author, meditation teacher and host of The Astral Hustle Podcast. He is also the creator of my favourite Guided Meditation Course www.ReleaseIntoNow.com and has completed thousands and thousands of hours of mindfulness practise during his life. Meditation is a little bit like a stretching routine; it's something most people know they probably should do, but due to a lack of information, fear of feeling silly or misconceptions about what it entails, the barriers to entry can be prohibitive to starting. In this episode I ask Cory to explain the fundamental components of mindfulness practise, from sitting posture to mindset, optimal session frequency to expected benefits, plus a great background to his own journey. If you are new to meditation, hopefully this breaks down some barriers and gives you the steps needed to begin a routine of mindfulness training. If you are already a meditator, allow yourself to deepen your practise through Cory's fantastically experienced insight. He's also got a glorious voice. Extra Stuff Follow Cory Online - www.cory-allen.com Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberma Get in touch.  Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices

Cory Allen, writer and meditation teacher behind Now Is the Way and Release Into Now, mixes memoir and practice. He recounts apprenticing with Robert Anton Wilson, DIY float-tank experiments, and the slow dismantling of intellectual social armor. Conversations touch on philosophy, radical curiosity, and tiny practices that rebuild emotional vulnerability.

Cory Allen, a consciousness explorer, discusses deep meditation states, the nature of consciousness, and the importance of personal consciousness exploration. They explore the impact of technology on human consciousness, seeking truth and understanding motivations, different types of meditation, and reaching pure consciousness. They also discuss meditation's role in observing reality, understanding the mind, and achieving a calm, self-aware state.

In this enlightening discussion, guests Dr. Nicole LePera, a holistic psychologist, and Martha Beck, a life coach, explore gratitude's transformative power for emotional well-being. Susan Cain, an author known for her insights into introversion, emphasizes appreciating life's complexities, while Cory Allen, a mindfulness advocate, highlights grounding techniques in daily gratitude practices. They share personal stories and actionable strategies to cultivate gratitude year-round, encouraging listeners to shift perspectives and build deeper connections with themselves and others.