Author and podcaster Cory Allen joins Scott to discuss mindfulness, mental clarity, and personal growth through Buddhism. They explore mindset, self-awareness, setting realistic goals, releasing negativity, and finding peace through meditation and self-healing. The conversation also touches on desire, delusion, and the transformative power of intentional actions.
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Quick takeaways
Mindfulness and mental clarity aid in personal growth.
Facing reality brings clarity and self-improvement.
Choosing intentional responses over reactive behaviors fosters personal growth.
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This week Scott is joined by author and podcaster, Cory Allen. Scott and Cory discuss how to live better through teachings on mindfulness, mental clarity, facing reality, and personal growth through the lens of Buddhism.