The Psychology Podcast

What Would the Buddha Do? w/ Cory Allen

11 snips
Jun 27, 2024
Author and podcaster Cory Allen joins Scott to discuss mindfulness, mental clarity, and personal growth through Buddhism. They explore mindset, self-awareness, setting realistic goals, releasing negativity, and finding peace through meditation and self-healing. The conversation also touches on desire, delusion, and the transformative power of intentional actions.
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ADVICE

Understanding Audience Needs

  • Pay close attention to audience reactions, comments, and shares on social media posts.
  • Use this data to understand cultural needs and write content that resonates.
INSIGHT

Mindsets as Lenses

  • Mindsets are lenses through which we approach the world, influencing our perception and actions.
  • Both what's in front of and behind the lens matters for a clear picture.
ANECDOTE

Mindset's Impact on Interactions

  • Cory Allen shares an example of how mindset affects interactions.
  • Walking into a studio with anxiety creates a different experience than walking in with confidence and excitement.
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