
What Would the Buddha Do? w/ Cory Allen
The Psychology Podcast
Exploring Meditation, Mindfulness, and Self-Healing
This chapter delves into the guest's 25-year journey with meditation and mindfulness, starting with their teenage discovery of Eastern philosophy and progression into Zen Buddhism. It emphasizes self-healing through self-discovery, encouraging the release of negative emotions and judgments. The conversation also touches on manifestation, setting clear goals, and cultivating zest to find purpose and fulfillment.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.