Consciousness, Deep Meditation & the Hidden Truth of Reality with Cory Allen | Mind Meld 375
Jan 18, 2024
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Cory Allen, a consciousness explorer, discusses deep meditation states, the nature of consciousness, and the importance of personal consciousness exploration. They explore the impact of technology on human consciousness, seeking truth and understanding motivations, different types of meditation, and reaching pure consciousness. They also discuss meditation's role in observing reality, understanding the mind, and achieving a calm, self-aware state.
Direct experiences provide valuable insights and wisdom beyond logical reasoning.
Exploring one's own mind leads to a greater appreciation of life's beauty and wonder.
Finding a balance between inner exploration and daily life is essential for personal growth.
Engaging with ideas that evoke excitement and curiosity leads to personal discovery and growth.
Deep dives
Importance of Direct Experience
The podcast emphasizes the importance of going beyond ideas and engaging in direct experiences. Direct experiences provide a non-propositional kind of knowing that cannot be obtained solely through logical reasoning. By diving into the richness and weirdness of one's own consciousness, individuals can gain valuable insights and wisdom. This approach allows for a deeper understanding of oneself and the mystical traditions of the world.
Tapping into Inner Beauty
The podcast discusses the beauty and wonder of exploring one's own mind. By developing a relationship with one's mind and inner life through practices like meditation and contemplation, individuals can experience an innate sense of beauty and the splendor of simply existing. This exploration allows for a shift in perspective, enabling a greater appreciation of life's experiences, even amidst difficulties and tragedies. The podcast highlights the importance of merging this inner exploration with daily life to find a balance between introspection and engagement with the outside world.
Balancing Daily Life and Inner Exploration
The podcast touches upon the challenge of merging daily life with inner exploration. While monastic living provides an opportunity to separate oneself from distractions and focus solely on introspection, it is not feasible for most people. The podcast encourages finding a balance between awareness of the inner world and engagement with the external world. Accessing deep states of concentration through practices like meditation can help navigate the distractions of daily life and uncover the inherent beauty within oneself.
Navigating Information Overload and Discerning Valuable Ideas
The podcast addresses the challenge of information overload and how to discern valuable ideas amidst an abundance of information. It suggests being aware of visceral reactions and internal responses when engaging with ideas. Exploring ideas that evoke a sense of excitement or curiosity can lead to personal growth and discovery. The podcast also highlights the importance of critical thinking, seeking diverse perspectives, and evaluating information from trusted sources to develop a well-rounded understanding.
Building access concentration through concentration on a single point
Access concentration is a valuable state in meditation that allows access to one's inner world through concentration. One way to achieve this is by focusing on a single point, such as a candle flame or a doorknob, training the brain to maintain visual and mental focus. Gradually, this practice leads to a loosening of symbol systems, altering one's perception and allowing for a more pure and flexible relationship with reality.
Moving from perception to nonperception
In meditation, one can progress from observing the flow of sense information to a state of nonperception. By distancing oneself from the attachment to symbols and engaging with the sensory inputs, one can experience a fundamental shift in awareness. This process involves recognizing the codified nature of symbol systems and slowly releasing the boundaries of identity and preconditioned sense of self. The result is a deep state of calm and connectedness to the present moment.
Entering the void and the journey towards enlightenment
After experiencing nonperception, one can further explore the void and move towards a state of enlightenment. This involves visualizations and energetic processes, such as imagining energy flowing through the body, reaching the heart and the mind. By releasing attachments and embracing the infinite void, one can transcend conditioned thinking and connect with the oneness of all things. Ultimately, this journey leads to a state of profound calm and awareness, where the distinctions between self and the external world dissolve.
Long-time consciousness explorer, podcaster and author, Cory Allen returns to the mind meld!
In this one, we riff on deep meditative states (jhanas) , the nature of consciousness, the importance of personal consciousness exploration, how developing the inner eye brings you closer to the essence of beauty, truth, and reality, and much more.
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