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Consciousness, Deep Meditation & the Hidden Truth of Reality with Cory Allen | Mind Meld 375
THIRD EYE DROPS
Understanding the Mind and Meditation Practice
Learn about the importance of meditation and get guidance for beginners. Discover how meditation helps in understanding and stopping the mind's ripples, and explore a meditation course that progresses towards deeper states. Consistency in practice is highlighted for rewiring the nervous system and achieving a calm, self-aware state, along with a pro tip of using an eye mask for enhanced relaxation.
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