Consciousness, Deep Meditation & the Hidden Truth of Reality with Cory Allen | Mind Meld 375
THIRD EYE DROPS
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Understanding the Mind and Meditation Practice
Learn about the importance of meditation and get guidance for beginners. Discover how meditation helps in understanding and stopping the mind's ripples, and explore a meditation course that progresses towards deeper states. Consistency in practice is highlighted for rewiring the nervous system and achieving a calm, self-aware state, along with a pro tip of using an eye mask for enhanced relaxation.
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Transcript
