Dr. Baraki, a knowledgeable fitness researcher, and Dr. Feigenbaum, an expert in health studies, dive into fresh findings in the fitness and health arena. They explore the psychological impacts of placebo effects on athletic performance, delving into how belief systems can shape outcomes. The duo also tackles the complexities of muscle growth measurement and shares valuable insights into the roles of cholesterol and hormones in overall health. For those juggling busy schedules, they offer convenient nutrition solutions and emphasize the importance of ongoing medical education.

On this week's podcast, Drs.Feigenbaum and Baraki discuss supplement safety. Sponsors: https://generalleathercraft.com/ References: FDA Dietary Supplements 2015 https://www.fda.gov/consumers/consumer-updates/fda-101-dietary-supplements Unapproved Pharmaceutical Ingredients Included in Dietary Supplements Associated With US Food and Drug Administration Warnings https://jamanetwork.com/journals/jamanetworkopen/article-abstract/2706496 Prohibited Contaminants in Dietary Supplements https://pubmed.ncbi.nlm.nih.gov/28850291/ Health Fraud Database https://www.fda.gov/consumers/health-fraud-scams/health-fraud-product-database Labeling Accuracy of Cannabidiol Extracts Sold Online https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5818782/ The Contents of Herbal and Dietary Supplements Implicated in Liver Injury in the United States Are Frequently Mislabeled https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6545864/ “Liver Injury Associated with Turmeric—A Growing Problem: Ten Cases from the Drug-Induced Liver Injury Network” https://www.sciencedirect.com/science/article/abs/pii/S0002934322007409 WheyRx https://www.barbellmedicine.com/shop/supplements/gainzzz-rx-whey-protein-isolate/ Seminars https://www.barbellmedicine.com/seminars/ For more of our stuff: App: https://tinyurl.com/muus5pfn Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jordan_barbellmedicine @leah_barbellmedicine @vanessa_barbellmedicine @untamedstrength @derek_barbellmedicine @hassan_barbellmedicine @charlie_barbellmedicine @alex_barbellmedicine @tomcampitelli @joe_barbellmedicine @rheece_barbellmedicine @cam_barbellmedicine @claire_barbellmedicine @ben_barbellmedicine @cassi.niemann @caleb_barbellmedicine @chris_barbellmedicine Email: info@barbellmedicine.com Supplements/Templates/Seminars: www.barbellmedicine.com/shop/ Forum: forum.barbellmedicine.com/Our Sponsors:* Check out Factor: https://factormeals.com/50bbm* Check out Incogni: http://incogni.com/barbell* Check out MasterClass: https://masterclass.com/BBM* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.comSupport this podcast at — https://redcircle.com/barbell-medicine-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dr. Baraki and Dr. Feigenbaum dive into the humorous side of health miscommunication on Threads. They clarify the difference between treating symptoms with medications and addressing root causes. The duo challenges common health metrics like BMI and discusses the real impact of grip strength. They tackle diet myths, critiquing trendy diets and emphasizing the connection between blood tests and underlying health issues. The conversation wraps up with insights on individualized exercise guidelines and the true nature of fatigue in training.

Dr. Baraki and Dr. Feigenbaum, both skilled medical professionals, delve into a fascinating case of sudden muscle weakness in a 36-year-old man. They discuss the complexities of diagnosing conditions like dermatomyositis and the importance of thorough evaluations. The conversation highlights differential diagnoses and the need for collaborative specialist involvement. Additionally, they cover the implications of muscle weakness on daily life and gym performance, emphasizing how critical it is to recognize when to seek medical help.

Dr. Baraki, a health and fitness professional, and Dr. Feigenbaum, an expert in the same field, dive into hot-button issues in health and fitness. They explore the pros and cons of anti-obesity medication, challenging common weight loss myths. A compelling discussion unfolds around the debate between exercise and diet, encouraging listeners to rethink health strategies. They also tackle testosterone therapy trends, scrutinizing overprescription and its implications. Expect lively insights on powerlifting, dietary approaches, and the evolution of athleticism!

Drs. Baraki and Feigenbaum, experts in medical research and fitness, dive into intriguing recent findings. They explore the relationship between muscle hypertrophy and dietary factors, emphasizing personalized nutrition and training. The conversation highlights surprising research on androgen receptors and their unexpected role in muscle growth. They also discuss tailored blood pressure management strategies for those on antihypertensive meds, advocating for diverse combinations for improved safety and effectiveness during physical activity.

Dr. Baraki, a skilled physician specializing in neurology, and Dr. Feigenbaum, an expert in clinical practice, dive into the complex case of a 39-year-old man suffering from severe headaches after intense weightlifting. They dissect diagnostic challenges, differentiating primary from secondary headaches. The conversation also highlights the significance of neuroanatomy and unique conditions like dural venous sinus thrombosis linked to autoimmune issues. Their engaging dialogue emphasizes the importance of thorough evaluations in puzzling neurological cases.

In this lively discussion, Dr. Baraki and Dr. Feigenbaum dive into hyperthyroidism, illuminating its effects on metabolism and overall health. They unpack symptoms, diagnostic challenges, and various forms of the condition, like Graves' disease. The duo explores treatment options, including medications and radioiodine therapy, while touching on how thyroid hormones affect exercise performance. With a blend of humor and expertise, they even warn against T3 overdosing, leaving listeners both informed and entertained.

Dr. Baraki and Dr. Feigenbaum, both medical professionals specializing in thyroid health, share insights on hypothyroidism. They discuss its causes, symptoms, and the critical role of testing in diagnosis. The conversation covers how hypothyroidism impacts athletic performance and muscle function, addressing common misconceptions about thyroid health. They also highlight the importance of safety in hormone supplementation and the ethical considerations of substance use in sports, providing a well-rounded perspective on managing thyroid conditions.

In this podcast, Dr. Feigenbaum and Dr. Baraki discuss the latest research on hospital exercise benefits, caffeine in CrossFit, and a comparison of hip thrusts versus squats. They also explore the challenges of promoting physical activity in hospitalized patients and the impact of exercise interventions on functional capacity. Additionally, they delve into the benefits of specialized healthcare staff, the effects of caffeine on CrossFit performance, and the effectiveness of barbell back squat and hip thrust for glutes and strength.