Episode #308: September 2024 Research Review

Drs. Baraki and Feigenbaum, experts in medical research and fitness, dive into intriguing recent findings. They explore the relationship between muscle hypertrophy and dietary factors, emphasizing personalized nutrition and training. The conversation highlights surprising research on androgen receptors and their unexpected role in muscle growth. They also discuss tailored blood pressure management strategies for those on antihypertensive meds, advocating for diverse combinations for improved safety and effectiveness during physical activity.