Alice Gendron, founder of The Mini ADHD Coach, joins for dilemmas on overspending at the supermarket and explaining ADHD struggles to parents. They discuss hyperfixation meals, grocery planning hacks, and humorous parenting moments. The episode also touches on ADHD skincare recommendations and navigating interactions with older generations.

Alice Gendron, creator of 'The Mini ADHD Coach' and author, discusses her journey with ADHD, turning her passion project into a career, cultural shifts around ADHD in France, and more. They explore the significance of accurate ADHD diagnosis, struggles with adulting, and the power of sharing voice through podcasting. They also emphasize finding one's path, making own luck, and not feeling alone while questioning ADHD or being diagnosed.

Alice Gendron, from The Mini ADHD Coach, shares tips on overcoming task avoidance and boosting motivation with ADHD. They discuss the role of dopamine in task initiation and offer practical hacks for starting boring chores. The episode is filled with insightful strategies for combating task avoidance and maintaining motivation.

Guest Alice Gendron, an artist and freelance writer, discusses her ADHD diagnosis at 29 and how it led her to create The Mini ADHD Coach. The podcast covers the stigma surrounding ADHD in France, the importance of expanding content in different languages, and Alice's journey of building a supportive community for those with ADHD. It also touches on starting a podcast, writing a book during pregnancy, and embracing one's journey to success.

Alice Gendron, The Mini ADHD Coach, shares her personal journey of being diagnosed with ADHD and the misconceptions surrounding it. She highlights the importance of community, the unique challenges faced by girls with ADHD, and the significance of self-awareness in embracing individual differences. The podcast explores strategies for focus and productivity, executive functioning skills, and trying different approaches in working with the ADHD brain.