

236: Insider View: How to Work with the ADHD Brain, with Alice Gendron
Oct 19, 2023
Alice Gendron, The Mini ADHD Coach, shares her personal journey of being diagnosed with ADHD and the misconceptions surrounding it. She highlights the importance of community, the unique challenges faced by girls with ADHD, and the significance of self-awareness in embracing individual differences. The podcast explores strategies for focus and productivity, executive functioning skills, and trying different approaches in working with the ADHD brain.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Misconceptions about ADHD and Personal Journey to Diagnosis
02:10 • 2min
The Importance of Community and Misconceptions about ADHD
04:21 • 7min
Differences in Societal Expectations and the Masking of ADHD in Girls
11:18 • 2min
Understanding the ADHD Brain and Embracing Uniqueness
13:48 • 13min