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13min chapter
236: Insider View: How to Work with the ADHD Brain, with Alice Gendron
Beautifully Complex
Understanding the ADHD Brain and Embracing Uniqueness
This chapter explores the workings of the ADHD brain and stresses the importance of self-awareness and embracing individual differences. It discusses strategies for focus and productivity, the challenges of implementing advice, and the benefits of understanding ADHD in children. The chapter also highlights the significance of executive functioning skills, fostering self-awareness, and trying different approaches.
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