Alex Wild

Join Alex Wild, a Team CycleSport athlete, as he tackles the challenges of VO2 max training. He shares mental strategies to overcome limitations during grueling intervals and emphasizes the importance of a positive mindset. Discover how AI can tailor training plans for better performance and why gear choices matter in races. With tips for the Tahoe Trail 100, including pacing and nutrition, Alex offers valuable insights for cyclists looking to enhance their endurance and efficiency on diverse terrains.

Join professional cyclist Alex Wild, known for his impressive performances in the Life Time Grand Prix and Cape Epic, as he shares valuable insights on training and racing. He discusses his goals for 2025 and debates the potential rule changes for the Life Time Grand Prix. Alex elaborates on training periodization strategies, emphasizes the importance of mental recovery post-race, and details his favorite workout types. Additionally, he offers nutrition tips tailored for competitive cycling and updates on equipment choices, catering to athletes looking to enhance their performance.

Professional mountain bikers Alex Wild from California and Zach Calton from Utah gear up for the grueling Cape Epic 2025. They dive into their pre-race nerves and expectations, contemplating the challenges ahead. Learn about their meticulous heat training and bike setups, and discover unique nutrition strategies tailored for endurance. The duo also discusses the importance of teamwork and adaptability in race dynamics, promising valuable insights in their journey through one of the toughest mountain bike races in the world.

Alex Wild, an athlete on the CycleSport.com team, shares his experiences from the intense Stage 1 of the Cape Epic 2025. He and teammate Zach Calton discuss the brutal conditions, including strong winds and challenging trails. The duo highlights strategies for managing physical and mental fatigue, alongside tactics for teamwork and race dynamics. They look ahead to the upcoming 66km time trial, emphasizing the importance of logistics, pacing, and nutrition to enhance performance in this grueling competition.

In this engaging discussion, Alex Wild and Zach Calton, star members of Team CycleSport.com, recap their intense experiences at the rain-soaked Cape Epic 2025. They dive into the unexpected race day challenges, from torrential downpours to delays, and share their personal feelings of frustration and growth amidst the chaos. The duo reflects on the vital roles of community and family support, revealing how overcoming hurdles fosters resilience and connection in the world of endurance cycling.

Zach Calton, Team CycleSport.com rider tackling Cape Epic heat and pacing. Alex Wild, pro mountain biker known for singletrack speed and kit insights. They relive riding in 40°C/104°F, talk nutrition and hydration tactics, discuss tire and equipment choices, and how singletrack and crosswinds shaped their race strategy.

Zach Calton, pro mountain biker and teammate perspective on pacing and recovery. Alex Wild, pro racer from Team Cycle Sports with hands-on race and mechanical know-how. They relive a brutal puncture and running a rim to finish. They discuss rules around self-repairs, mental shifts after mid-race adversity, and tactics for using singletrack to claw time back.

Alex Wild, a professional gravel and mountain bike racer, joins a data-driven look at the enormous gap between pros and everyday cyclists. They explore his Epstein-Barr recovery, Team USA’s world championship tactics, and the contenders for Gravel Worlds. The conversation also covers smoother Zone 2 riding, brutal workout formats, two versus three hard days, and why training beats expensive bike upgrades.

Zach Calton, a downhill-savvy pro known for technical descending, and Alex Wild, a stage-racing cross-country pro, break down Cape Epic prep. They talk pacing by feel, team tactics and complementary roles. They describe steep technical descents, warm-up routines, heat and hydration tricks, and what to expect in the long Stage 1.

Alex Wild, a rising star in gravel cycling, shares his journey of achieving remarkable success in the Life Time Grand Prix while juggling a full-time job. He discusses the importance of time management and training metrics like Functional Threshold Power. Alex emphasizes optimizing recovery and creating a supportive home environment. His evolution from underdog to top competitor highlights the significance of endurance training and nutrition. Additionally, he offers expert insights on tire selection for various terrains, showcasing the intersection of tech and performance in cycling.