The Roadman Cycling Podcast Balancing Work and Racing: Alex Wild's Breakthrough Life Time Grand Prix Season
Jan 4, 2025
Alex Wild, a rising star in gravel cycling, shares his journey of achieving remarkable success in the Life Time Grand Prix while juggling a full-time job. He discusses the importance of time management and training metrics like Functional Threshold Power. Alex emphasizes optimizing recovery and creating a supportive home environment. His evolution from underdog to top competitor highlights the significance of endurance training and nutrition. Additionally, he offers expert insights on tire selection for various terrains, showcasing the intersection of tech and performance in cycling.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 3min
Mastering Cycling Performance: Metrics and Mindset
02:41 • 8min
Navigating the Intersection of Cycling Performance and Professional Life
10:43 • 3min
Optimizing Recovery in Cycling
14:07 • 4min
Cycling Growth: From Underdog to Champion
17:57 • 12min
Tech-Driven Performance Insights
30:06 • 5min
Tire Choices and Performance Insights for Cycling Events
34:55 • 2min