The Psychology of your 20s 149. Confidence will change your life ft. Tiff Baira
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Dec 5, 2023 Tiff Baira, a model, matchmaker, and host of "Street Hearts NYC," shares her insights on confidence as a life-changing skill. She discusses how self-worth can transform relationships, dating, and career success. Tiff illustrates the 'fake it till you make it' approach and how to filter out those who don't see your value. She emphasizes nurturing self-confidence through authenticity and personal experiences, highlighting the importance of embracing your true self while navigating anxiety and personal growth in your twenties.
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Tiff's Confidence Journey
- Tiff Baira was bullied throughout her childhood, leading her to prioritize fitting in.
- She realized she could never meet others' standards, so she created her own, leading to increased confidence.
Relativity of Confidence
- Confidence comes from understanding there's no single standard of worth or attractiveness.
- People's opinions are subjective and shouldn't dictate your self-worth.
Confidence Check-In
- Build confidence by making choices aligned with your ideal self.
- Visualize and embody the person you want to be, even in small ways.