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11min chapter
149. Confidence will change your life ft. Tiff Baira
The Psychology of your 20s
Nurturing Self-Confidence
This chapter delves into the importance of fostering a positive relationship with oneself and how childhood experiences shape our self-image and confidence. Through personal stories and practical strategies, it encourages listeners to embrace their true selves, combat self-criticism, and recognize that confidence can coexist with anxiety.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode