149. Confidence will change your life ft. Tiff Baira
The Psychology of your 20s
00:00
Nurturing Self-Confidence
This chapter delves into the importance of fostering a positive relationship with oneself and how childhood experiences shape our self-image and confidence. Through personal stories and practical strategies, it encourages listeners to embrace their true selves, combat self-criticism, and recognize that confidence can coexist with anxiety.
Transcript
Play full episode
