Nurturing Self-Confidence

This chapter delves into the importance of fostering a positive relationship with oneself and how childhood experiences shape our self-image and confidence. Through personal stories and practical strategies, it encourages listeners to embrace their true selves, combat self-criticism, and recognize that confidence can coexist with anxiety.

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.