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12min chapter
149. Confidence will change your life ft. Tiff Baira
The Psychology of your 20s
Empowerment Through Authenticity
This chapter explores the deep connection between exercise, self-love, and confidence, particularly through personal experiences with boxing. It emphasizes embracing one's true identity and the importance of self-acceptance over societal validation, offering insights into how this shift can enhance both dating dynamics and social interactions.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode