The Resetter Podcast with Dr. Mindy

Unveiling the Power of Plant-Based Minerals with Caroline Alan

Sep 4, 2023
Caroline Alan, an expert in minerals and mineral deficiency, joins Dr. Mindy Pelz in this enlightening podcast. They delve into the realm of minerals, uncovering the reasons behind widespread mineral deficiency and the inadequacy of the modern diet. The speakers emphasize the importance of minerals for cellular function, discussing their role in energy production, fertility, hormone regulation, and brain function. They also explore the challenges of obtaining plant-based minerals and the impact of mineral deficiencies on overall health. Additionally, they touch upon the correlation between autophagy, fasting, and mineral content, as well as the detoxification benefits of plant-based minerals and the advantages of using a liquid spray supplement for quick absorption.
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