Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 3min
Is Your Emotions Getting You Down?
02:41 • 3min
ADHD - What You Need to Know
05:23 • 3min
ADHD - The Anterior Cingulate Is the Gatekeeper of Your Emotions
08:49 • 3min
ADHD - What Does Emotional Impulsivity Look Like?
11:55 • 2min
How to Control Your Emotions in a Relationship With ADHD
14:22 • 3min
ADHD - The Top 3 Tips for Dealing With Impulsive Actions and Emotional Impulsivity
17:25 • 4min
How to Say Things Out Loud When You're Experiencing Chaos
21:04 • 2min
How Do I Cope With High Emotions When I Have ADHD?
22:53 • 3min
ADHD Symptoms - How to Regulate Your Emotions
25:33 • 3min
ADHD - Is There Something More at Play?
28:24 • 3min
The Connection Between Emotions and ADHD
31:07 • 2min