2min chapter

I Have ADHD Podcast cover image

9 Emotional Explosions

I Have ADHD Podcast

CHAPTER

How to Say Things Out Loud When You're Experiencing Chaos

"I don't have a functioning anterior cingulate to hold my anger, frustration and exasperation which are all normal emotions. So I've been saying what I'm feeling out loud," she says. "My kids are little. They don't really get it."

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