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9 Emotional Explosions
I Have ADHD Podcast
How Do I Cope With High Emotions When I Have ADHD?
"I can't fake being this peaceful, demure, always gentle mother. I'm just not that person," she says. "So how do I deal with the aggression, the frustration and the anger that comes from trying to kind of manage the chaos in the home? Well it comes with educating those around me and making sure that I'm naming the emotions that I'm feeling."
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