103. The Future of Health and Physique (and A.I.) w/ Dr. Mike Israetel
Dec 31, 2023
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Dr. Mike Israetel, founder of Renaissance Periodization, discusses exciting topics like AI, weight loss drugs, muscle building drugs, and genetic modifications. They delve into the potential of medication to replace exercise, the challenges of quantifying oil in restaurant meals, and the future of health and physique. The conversation also meanders through various entertaining topics like a unique microphone, a fictional reality show, and humorous impressions.
Medication and pharmaceutical advancements have the potential to revolutionize body composition, allowing people to easily achieve desired body composition without extensive exercise or training.
Introduction of medication for body modification raises questions about fairness and the value of hard work, as well as concerns about the future of the food industry and heavily processed foods designed to cater to increased appetite and demand.
While the use of medication for body modification may provide shortcuts to desired body composition, it should be balanced with other elements of a healthy lifestyle, such as engaging in physical activity, training, and maintaining overall well-being.
Deep dives
Future of Medication and Body Modification
In the future, medication and pharmaceutical advancements have the potential to revolutionize body composition. There are already drugs that reduce appetite, increase resting metabolic rate, and even downregulate myostatin, a protein that limits muscle growth. These developments could allow people to easily achieve their desired body composition without extensive exercise or training. While there are concerns about the cultural and social impact of relying on medication for body modification, these advancements could also lead to significant health benefits and reduce strain on the healthcare system. However, it is important to recognize that physical activity, psychological benefits, and the beauty of movement may be compromised in a future heavily reliant on medication for body changes.
Potential Downsides and Industry Impact
The introduction of medication for body modification raises questions about fairness and the value of hard work. Some individuals may view it as unfair for people to achieve a desired physique without putting in the effort traditionally required. Additionally, there may be concerns about the future of the food industry and the potential for heavily processed foods designed to cater to increased appetite and demand. However, it is worth noting that industries evolve and change over time. What was once a thriving industry, such as typewriters, can become obsolete. Society constantly adapts to new technologies, and while these advancements may change our concept of physical culture, they also have the potential to offer significant health benefits and efficiency.
Balancing Medication with Other Aspects
While the use of medication for body modification may provide shortcuts to desired body composition, it should be balanced with other elements of a healthy lifestyle. Engaging in physical activity, training, and maintaining overall well-being are still important for optimal health and functionality. Future advancements in medication and genetic modifications may require individuals to focus on developing strength, range of motion, and mobility under load, ensuring tendons are adequately trained, and engaging in activities that challenge the body. The goal should be to find a balance between utilizing medication for body modification and embracing the values and benefits of physical activity and personal growth.
Implications for Employment and Society
Advancements in medication and body modification may have implications for employment and society as a whole. Some industries, such as healthcare, may experience reduced strain if medication can help individuals achieve and maintain optimal body composition. However, these developments may also lead to shifts in job markets and require individuals to adapt to new roles and industries. Moreover, the potential for universal robotics and artificial intelligence could further disrupt traditional employment structures. While these changes hold promise, it is important to consider the social and economic implications they may bring and ensure that the benefits are distributed equitably.
The Potential Future of Relationships with Robots
The podcast episode explores the idea that in the future, humans may engage in relationships with robots due to their potential to be better partners than other people. The speaker suggests that AI robots could learn and understand humans better, fulfilling their needs and desires more effectively than human partners. While this may seem like a controversial take, the speaker believes it could be a reality, pointing out the imperfections of human relationships and the potential benefits of AI companions.
The Connection Between Anxiety and the Modern World
Another key point discussed in the podcast is the connection between the rise in anxiety and depression and the mismatch between human evolution and the modern world. The speaker argues that humans are not designed for the fast-paced, technologically advanced society we live in today, resulting in increased anxiety and aimlessness. They suggest that challenges and discomfort are necessary for human well-being, and as the world continues to advance, genetic engineering may be needed to address this mismatch and provide a happier existence for humans.
Strap in for this one as we veer off the path of technical nutrition education and head towards some fun topics like AI, weight loss drugs, muscle building drugs, and some other shenanigans with one of the most trusted authorities in the nutrition and fitness industry, Dr. Mike Israetel. Mike is the founder of Renaissance Periodization and very much so in the know with current research.
If you are a coach, sign up now for The Real Coaches Summit 2024 in Las Vegas March 11 & 12, organized by yours truly - Aram Grigorian. The speaker lineup is insane, and don't forget macro friendly breakfast, lunch, and dinner is provided, as well as a top shelf open bar happy hour each evening to network and meet the speakers. No VIP - we are all equals at this event!