25min chapter

Other Side Lifestyle cover image

103. The Future of Health and Physique (and A.I.) w/ Dr. Mike Israetel

Other Side Lifestyle

CHAPTER

The Challenges of Quantifying Oil in Restaurant Meals

The speakers discuss the difficulty of tracking meals with high oil content and the challenges of quantifying oil in restaurant meals. They share a personal experience at a Mexican restaurant and express their surprise at the excessive oil content in the food. They highlight the difference between calorie intake and the volume of food consumed.

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