The Plant Free MD with Dr Anthony Chaffee

Episode 150: Omega-6 Apocalypse: Vegetable Oils, Obesity, and Chronic Disease

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Aug 21, 2023

Dr. Chris Knobbe discusses the correlation between processed food consumption and age-related macarithine generation. They explore the impact of vegetable oils on chronic diseases like obesity, heart disease, cancers, and diabetes. The rise of vegetable oils and its correlation with heart disease is also analyzed. The chapter addresses the dangers of consuming seed oils high in Omega-6 fatty acids and discusses ancestral diets and their impact on health.

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ANECDOTE

Arthritis and Paleo Diet

Chris Knobbe's interest in nutrition stemmed from his personal experience with arthritis.
A paleo diet drastically improved his arthritis in just a week.

INSIGHT

Processed Foods and Chronic Disease

Processed foods, including refined flour, sugars, and vegetable oils, are major drivers of chronic diseases. Knobbe's research suggests a strong correlation between these foods and age-related macular degeneration (AMD).

INSIGHT

Rise of Vegetable Oils

Vegetable oil consumption has dramatically increased since the mid-19th century.
Before that time, vegetable oils were virtually absent from most people's diets.

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Chris Knobbe is a physician, researcher, ophthalmologist, and Associate Clinical Professor Emeritus, formerly of the University of Texas Southwestern Medical Center in Dallas, Texas. Dr. Knobbe is known primarily for his research, publications, and presentations connecting Westernized diets and highly polyunsaturated vegetable oils to numerous chronic diseases, including coronary heart disease, hypertension, stroke, cancers, type 2 diabetes, metabolic syndrome, obesity, Alzheimer’s disease, autoimmune diseases, and age-related macular degeneration (AMD). Dr. Knobbe’s research has focused greatly on the “vegetable oil hypothesis” as the primary driver of overweight and chronic disease. In 2016, Knobbe formally introduced the hypothesis that processed foods and vegetable oils are the primary drivers of AMD, which is the leading cause of irreversible vision loss and blindness in people over the age of 50, worldwide.

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