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Episode 150: Omega-6 Apocalypse: Vegetable Oils, Obesity, and Chronic Disease

The Plant Free MD with Dr Anthony Chaffee

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Ancestral Diets and Health

This chapter discusses various ancestral diets and their impact on health. It highlights examples such as the Inuit, who had a predominantly meat-based diet but were still healthy, and populations with high carbohydrate intake who did not experience chronic diseases. The chapter also addresses the lack of concern from the food industry and provides resources for finding ancestrally raised foods.

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