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Episode 150: Omega-6 Apocalypse: Vegetable Oils, Obesity, and Chronic Disease

The Plant Free MD with Dr Anthony Chaffee

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The Dangers of Consuming Seed Oils with High Omega-6 Content

This chapter analyzes the dangerous consumption of seed oils that are high in Omega-6 fatty acids, comparing their content in different oils and discussing the impact on the body. It explores the historical trends in Omega-6 consumption, the accumulation of Omega-6 linoleic acid in body fat, and how it leads to mitochondrial dysfunction and chronic diseases.

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