

[DEXA Scans] How to Test, Analyze, and Optimize Body Composition w/ Alan Kenny, Anders Varner, Doug Larson, and Travis Mash #736
Feb 28, 2024
Listen to performance nutritionist Alan Kenny discuss the importance of DEXA scans in evaluating body composition and health indicators. Explore topics such as the role of visceral fat in health, analyzing DEXA scan reports, optimizing health through tailored interventions, and assessing body composition for targeted supplements and nutrition plans. Gain insights on the precision of DEXA scans and their implications for holistic health management.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 5min
Exploring the Role of Visceral Fat in Health and Disease
05:23 • 3min
Analyzing DEXA scan report for Body Composition and Health Indicators
08:15 • 4min
Health Optimization Program and Body Composition Analysis Discussion
11:54 • 6min
Assessing Body Composition with DEXA Scans
17:48 • 24min
Exploring DEXA Scans for Body Composition Analysis and Interpretation
42:16 • 4min