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[DEXA Scans] How to Test, Analyze, and Optimize Body Composition w/ Alan Kenny, Anders Varner, Doug Larson, and Travis Mash #736

Barbell Shrugged

00:00

Health Optimization Program and Body Composition Analysis Discussion

Exploring a holistic health optimization approach that delves into lab analysis, nutrition, supplements, and lifestyle modifications to prioritize internal health over macros. The discussion extends to the importance of muscle mass for metabolism and the in-depth insights from DEXA scans on body composition.

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