The HigherUp Podcast How to Transform Your Life Through Consistency w/ Cru Mahoney | HigherUp Podcast Ep. 4
Dec 27, 2023
Cru Mahoney, a content creator and online coach with over 500,000 followers, shares his journey of transformation through consistency and physical health. He discusses his daily running routine, how discipline creates freedom, and the importance of small daily choices. Cru addresses societal views on sobriety and health, and highlights the self-education that comes from enduring challenges. With insights on training, nutrition, and mindfulness habits, he inspires listeners to embrace the power of resilience and personal growth.
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Early Self-Awareness
- Cru Mahoney felt different from others, even in kindergarten.
- He questioned his grandmother about his unique way of thinking.
Overcoming Anxiety
- Cru Mahoney experienced severe anxiety in school, even missing a month of sixth grade.
- This contrasts with his current disciplined and confident persona.
Bridging the Gap
- The seemingly vast difference between those struggling and those who appear successful is often misunderstood.
- This difference stems from consistent decision-making and training, not inherent qualities.