Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 2min
The Importance of Shortcuts in Life
01:49 • 2min
The Midlife Crisis: A Myth or Overblown?
03:43 • 2min
The Importance of Being Social
05:39 • 2min
The Importance of Listening
07:22 • 2min
The Importance of Grounded Ambition
08:59 • 2min
The Importance of Being Middle-Aged
10:39 • 5min
The Importance of Balance
16:05 • 3min
The Ware Family Sleep Number Smartbed
19:25 • 3min
The Midlife Crisis
22:44 • 2min
The Role of Midlife in the Life of a Person
24:34 • 2min
The Stress of Midlife
26:42 • 1min
The Impact of Stress Events on Health
28:07 • 3min
The Importance of Control Beliefs in Mid-Life
31:06 • 2min
The Downside of Avoiding Stress
33:06 • 2min
The Importance of Life Experience
35:12 • 2min
The Best Time of Life
37:37 • 2min