The Importance of Being Middle-Aged

I always sort of feel that you can turn things around You know, I have my months where I'm just be eating terribly and just like not doing the right things. One of the things that has been instrumental for me over the past few years has been Really starting to focus more on energy instead of time. To me, I was constantly trying to crush as much Time a given day in a way? That's just masterfully getting done as many things as I possible could do. The kind of number of hours that I can put towards a day is really about the quality of energy that can bring to each hour Whether I be with work or that be with family one thing at a time.