The Importance of Life Experience

As a psychologist I know as a psychologist I'm supposed to say you can teach that and in fact I have done research on positive psychology interventions or well-being interventions where you can teach people to build up these skills. It's not just about emotion regulation But it's also the fact that life is different for you than it is for your brother even with similar circumstances For someone you know as they get older the kinds of stressors that they experience They're going to be different than for a younger person. As you get older you might first so those who are kind of at the peak of midlife You have more resources for dealing with stress and that's why things matter less.