Gateless | Business & Self Growth Podcast Diet Culture, Healing from Trauma, Self Confidence, SoulCycle, and Becoming a Doula with Kaitlyn Wozniak
Dec 14, 2023
Kaitlyn Wozniak, multifaceted fitness expert, doula, and ambitious entrepreneur, opens up about her transformative journey, overcoming eating disorders, embracing roles as SoulCycle instructor and doula. Topics include self-confidence, healing from trauma, joys and challenges of motherhood, and the power of resilience.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
From Diet Culture to Motherhood: Empowering Women Through Fitness and Doula Support
02:58 • 4min
The Influence of Diet Culture and Pageant Competitions on Self-Confidence and Mental Health
06:56 • 3min
The Journey of Personal Transformation
10:16 • 12min
The Role of Doulas in Pregnancy and Childbirth
22:44 • 12min
Healing Traumas and Building Self-Confidence
34:26 • 14min