Diet Culture, Healing from Trauma, Self Confidence, SoulCycle, and Becoming a Doula with Kaitlyn Wozniak
Gateless | Business & Self Growth Podcast
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From Diet Culture to Motherhood: Empowering Women Through Fitness and Doula Support
The speaker shares their personal journey with diet culture and eating disorders, and their passion for empowering women through movement and nutrition. They discuss their transition into the fitness industry, pre- and postnatal training, becoming a birth doula, and launching a new facet of their business focused on empowering women in motherhood.
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