Diet Culture, Healing from Trauma, Self Confidence, SoulCycle, and Becoming a Doula with Kaitlyn Wozniak
Gateless | Business & Self Growth Podcast
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The Influence of Diet Culture and Pageant Competitions on Self-Confidence and Mental Health
This chapter explores the impact of societal pressures and judgment based on appearance on self-confidence and mental health, particularly within the context of pageant competitions. The hosts reflect on their own experiences and explain the importance of prioritizing mental health over external validation.
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