Gateless | Business & Self Growth Podcast cover image

Diet Culture, Healing from Trauma, Self Confidence, SoulCycle, and Becoming a Doula with Kaitlyn Wozniak

Gateless | Business & Self Growth Podcast

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Healing Traumas and Building Self-Confidence

This chapter explores the importance of therapy in self-awareness and behavior change, as well as the significance of holding oneself accountable, setting boundaries, and cultivating self-confidence.

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