The Human Upgrade with Dave Asprey

How to Find Your Own Winning Lane – Danica Patrick with Dave Asprey : 825

May 25, 2021
Danica Patrick, a former professional race car driver and multi-talented personality, shares her adventurous journey. She discusses how facing her fears—like bungee jumping and racing at 240 mph—has fueled her growth. The conversation dives into the importance of community in biohacking and racing, and how biohacking techniques enhance performance. Danica also reflects on transforming envy into empathy and the significance of mindfulness in achieving a flow state. Her infectious curiosity and spirit of challenges inspire listeners to push past their own boundaries.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
ANECDOTE

Danica Mania

  • Danica Patrick experienced "Danica Mania" after her first Indy 500 in 2005.
  • The intense media attention made her want to avoid interviews, but she learned to balance opportunities with recovery.
INSIGHT

Speed as Meditation

  • Driving fast can be a form of moving meditation, allowing for a flow state.
  • Danica Patrick finds this state relaxing and conducive to focus.
ANECDOTE

Facing Fears with Bear Grylls

  • Danica Patrick faced her fear of heights by participating in Running Wild with Bear Grylls.
  • She ate a scorpion, rappelled, jumped from a helicopter, and learned the importance of facing fears immediately.
Get the Snipd Podcast app to discover more snips from this episode
Get the app