The Human Upgrade: Biohacking for Longevity & Performance cover image

How to Find Your Own Winning Lane – Danica Patrick with Dave Asprey : 825

The Human Upgrade: Biohacking for Longevity & Performance

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Conquering Fears and Understanding Triggers

This chapter explores personal growth achieved by facing fears, specifically through a bungee jumping experience. It discusses the relationship between physical sensations and mental states, along with strategies for recognizing and addressing triggers to improve daily life.

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