Your Brain's Coach

How Navy Seals, Olympic Runners, Top Executives use the same brain "hack" to get medals, get hard mission done and stay on top of complex projects.

Mar 3, 2023

23:33

Highlights

AI Chapters

Episode notes

How Do I Overcome This Run and Just Not Win the Race?

02:41

Olympic Runners Use This Technique to Get Better Results and Win Matters

02:36

Navy Seals Skills or Attributes Complementarization

03:07

Introduction

3min

Productivity Motivation and Energy

3min

How Do I Overcome This Run and Just Not Win the Race?

3min

Olympic Runners Use This Technique to Get Better Results and Win Matters

3min

Navy Seals Skills or Attributes Complementarization

3min

Navy Seals and the World's Top Productivity Expert Tiago Forte

6min

You Have More Internal Resource Than You Think You Have

3min

TUNE IN TO LEARN:
From mice, to top neuroscience researchers in New York, to Navy Seals and top executives - this one common skill allows them to achieve top results on complex and overwhelming projects by channeling eternal resources not using stimulants.
Use your "hidden brain switch" to control your energy and motivation.

Produced by Angela Shurina,
CERTIFIED HIGH-PERFORMANCE, HEALTH, NUTRITION COACH
Change in days - not in years!
"🧠 NO MIDDAY SLUMP" - Secrets of Neuroscienc to Boost Daily Productivity PDF Report https://BrainBreakthroughCoach.com/newsletter

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Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
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