Olympic Runners Use This Technique to Get Better Results and Win Matters

Olympic runners use the same technique we are human beings are very special compared to mice and other mammals because we can actually change our focus consciously when we are aware of the purpose of our pursuit. If your brain doesn't notice progress or you do not acknowledge progress it is very demotivating and your dopamine levels the one that make you go actually start to drop so and how back to Olympic runners they use this technique to work on their bigger goal running in marathonThey use this technique of nerve focus focusing only on the next mile stone whatever that might be, overcoming next runner to give themselves better energy like they didn't know that but they they figured out that that work and that's what they