3min chapter

Your Brain's Coach cover image

How Navy Seals, Olympic Runners, Top Executives use the same brain "hack" to get medals, get hard mission done and stay on top of complex projects.

Your Brain's Coach

CHAPTER

How Do I Overcome This Run and Just Not Win the Race?

Emily Balchitis from New York City studies motivation and psychology of focus. She was on our podcast so look for that episode if you want to learn more. I'm going to be bringing more insight from the podcast over the course or the next few weeks and months because that podcast just has so much practical value.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode