How Navy Seals, Olympic Runners, Top Executives use the same brain "hack" to get medals, get hard mission done and stay on top of complex projects.
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How Do I Overcome This Run and Just Not Win the Race?
Emily Balchitis from New York City studies motivation and psychology of focus. She was on our podcast so look for that episode if you want to learn more. I'm going to be bringing more insight from the podcast over the course or the next few weeks and months because that podcast just has so much practical value.
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