The Resilient Mind How To Overcome Intrusive Thoughts - Dr. Joe Dispenza
12 snips
May 15, 2024 
Dr. Joe Dispenza discusses overcoming intrusive thoughts, managing inner demons through self-love, shifting perspectives to manifest desired outcomes, rewiring the brain for positive change, and using meditation to overcome addictive emotional patterns.
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The Red Lion: Altered Ego Tale
- A story from the book The Red Lion illustrates how an altered ego is created and grows by feeding attention and energy.
- The initiate learns to disempower this alter ego by no longer paying attention to it, causing it to wither away.
Feelings Create Reality
- Modern quantum reality teaches that feeling empowered first causes success, rather than success causing positive feelings.
- Creator mindset shifts focus from external causes to internal feelings that produce desired outcomes.
Rewire to Reinvent Yourself
- Most thoughts are repetitive and believing them controls destiny leads to no change.
- Changing thoughts requires unlearning old habits and neurologically rewiring the brain and body.