Optimal Living Daily - Personal Development and Self-Improvement

2323: If You Want to Be Light You Have to Let Go by Courtney Carver of Be More With Less on What's Weighing You Down

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Apr 21, 2022
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ADVICE

Letting Go of Physical Clutter

  • Let go of physical clutter to feel lighter.
  • Start with duplicates, unused items, and things without purpose.
ADVICE

Body Image

  • Let go of negative self-talk about your body.
  • Appreciate your body for what it has done for you.
ADVICE

Letting Go of Resentment

  • Let go of past anger and resentment to lighten your heart.
  • Forgive yourself and others, and move on from unresolved hurt.
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