Short Wave What 'Inside Out 2' Got Right About Anxiety, Per A Psychologist
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Jun 19, 2024 
Lisa Damour, a clinical psychologist and consultant for Pixar's Inside Out 2, dives into the film's accurate portrayal of anxiety during adolescence. She explains how the movie addresses the emotional turmoil of puberty and highlights Anxiety's transformation from enemy to ally in Riley's life. Damour also discusses a pivotal scene featuring a panic attack, focusing on real-life coping strategies like grounding techniques and deep breathing that adolescents can use. Her insights shed light on navigating the complexities of growing up in today’s world.
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Expanding Emotional Landscape
- The science of emotion has evolved since the first Inside Out, recognizing more than just basic emotions.
- Inside Out 2 reflects this by expanding Riley's emotional range.
Personal Connection
- Lisa Damour's older daughter was Riley's age when the first film came out.
- Now, her younger daughter is 13, mirroring Riley's age in the sequel.
Puberty's Emotional Rollercoaster
- Puberty triggers rapid neurological changes, making emotions more intense.
- This is depicted accurately in the film, reflecting how teenagers experience sudden mood swings.
