It's Not Just In Your Head

#134: 'The Myth of Normal' and getting unstuck (ft. Daniel Maté)

Apr 19, 2023

01:02:36

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Episode notes

Introduction

2min

Toxic Culture: How Capitalism Makes Us Sick

3min

Gabal Maté: A Radical Message

4min

The Connection Between Adversity, Stress, and Cancer

6min

The Neuroscience of Psychotherapy

2min

The Power of Walking to Compassionate Inquiry

2min

The Importance of Compassion in Therapy

2min

The Power of Walking Together

4min

The Power of Small Victories

3min

10.

The Unconscious in the Act of Walking

4min

11.

The Importance of Diversifying Your Perspective

3min

12.

The Fine Line Between Positive Thinking and Stress

5min

13.

The Importance of Alignment in Mental Chiropractic

3min

14.

The Power of Perspective

4min

15.

The Importance of Imagination in Children

2min

16.

How to Transformative Education for Kids

5min

17.

The Importance of Music in Healing

2min

18.

The Paradox of Collaboration

6min

19.

Capitalism Hits Home

2min

We are joined by Daniel Maté, co-author of the phenomenal book 'The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture'.

We discuss the process of collaborating with his father Gabor Maté, Daniels perspectives, his professional life and the power of walking, talking and music!

References:

The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture: https://www.goodreads.com/book/show/58537332-the-myth-of-normal

WALK WITH DANIEL - a mental chiropractic service: https://www.walkwithdaniel.com/

https://www.danielmate.com/bio

Support us on Patreon: https://www.patreon.com/itsnotjustinyourhead

Email us with feedback, questions, suggestions at itsnotjustinyourhead@gmail.com.

Harriet’s other shows:

WBAI Interpersonal Update (Wednesdays): https://wbai.org/program.php?program=431

Capitalism Hits Home: https://www.youtube.com/playlist?list=PLPJpiw1WYdTNYvke-gNRdml1Z2lwz0iEH

ATTENTION! This is a Boring Dystopia/Obligatory 'don't sue us' message: This podcast provides numerous different perspectives and criticisms of the mental health space, however, it should not be considered medical advice. Please consult your medical professional with regards to any health decisions or management.