#134: 'The Myth of Normal' and getting unstuck (ft. Daniel Maté)
It's Not Just In Your Head
The Power of Small Victories
When we have a small victory in the present, I believe this, I believe it, that it sends a message to the part of us that's in the grip of that trauma. The trauma is the fracture from the self. It's the limiting beliefs that we develop. And if all of a sudden we have evidence in the present on the surface, that I don't have to believe that. If we actually have a transfer, even if it's a, if it seems like a minor thing, I think that is, has the tendency to make itself more profound.
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