4min chapter

It's Not Just In Your Head cover image

#134: 'The Myth of Normal' and getting unstuck (ft. Daniel Maté)

It's Not Just In Your Head

CHAPTER

The Unconscious in the Act of Walking

CNN's Harriet Tubman talks to author Jiminy Cricket about the power of walking. She says it can help people who are stuck in a quagmire find their way out by getting outside and moving around. "I'm like a dog on a bone when I'm walking with somebody," she says, 'let's go get it"

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