2min chapter

It's Not Just In Your Head cover image

#134: 'The Myth of Normal' and getting unstuck (ft. Daniel Maté)

It's Not Just In Your Head

CHAPTER

The Neuroscience of Psychotherapy

I think it's enormously important what you've done, because your human beings try to make sense of an enormous complexity in which every aspect shapes every other. There's nothing essentialist about that. And so it's really good. It's not like some religion. Oh, yes. What's my dad's patented therapeutic method? I don't know if it's patented, but what's his proprietary therapeutic method called compassionate inquiry? Again, one of my jobs on the book was to make sure we were walking that walk. Making connections was really important.

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