Reflection is a powerful practice for gaining career clarity and making intentional decisions.
Asking for help and seeking different perspectives can provide valuable guidance during times of uncertainty.
Deep dives
Learning the power of saying no
The podcast episode explores the transformative experience of learning how to say no to opportunities that don't align with one's passions and values. The speaker shares their personal journey of gaining clarity about themselves and realizing that not everything is meant for them, and that it is okay to seek out something that is a better fit. This newfound ability to say no allows them to be more intentional in their choices and pursue work that aligns with their true selves.
The importance of reflection
The podcast highlights the importance of reflection in building a more intentional life and career. The speaker emphasizes the value of taking time to reflect on past experiences and identifying the common thread or element that brings enjoyment and fulfillment. They discuss the practice of journaling, making voice notes, and seeking input from trusted sources to gain a deeper understanding of personal preferences and strengths. Through reflection, individuals can gain clarity and make more informed decisions about their future direction.
Embracing uncertainty and seeking support
The episode emphasizes the need to embrace uncertainty and be open to seeking support from others during times of transition. The speaker shares their own experience of reaching out to friends and colleagues when feeling lost or unsure about their career path. They highlight the value of having honest conversations and seeking different perspectives to gain insights about oneself. By recognizing the importance of reaching out and asking for help, individuals can navigate uncertainty and gain valuable guidance and support in their journey.
Creating a co-created career path
The podcast explores the concept of co-creating one's own career path. The speaker discusses the power of questioning societal expectations and norms, and instead, reimagining and recreating one's own vision for a fulfilling work life. They discuss the role of coaching in helping individuals realize their potential, challenge preconceptions, and celebrate their uniqueness. Through co-creation, individuals can build careers that align with their values, strengths, and aspirations, ultimately leading to a more fulfilling and intentional life.
A lack of career clarity can leave you feeling directionless. Luckily there is a practice that can help you discover what makes you unique, what motivates you, what you enjoy in your work, and can help you build a more intentional life and career: Reflection. In order to achieve her own career clarity, HTYC coach, Briana Riley, built a reflection practice that she uses in her coaching today.
What you'll learn
An exercise you can use to gain clarity and build a more intentional life and career
How self-reflection can help you define your ideal career
How asking for help can accelerate your progress to a fulfilling career