LZ Granderson: I think a couple of things that you mentioned, I just want to spend a moment on because I think they're so critical is probably the term I would use. Especially as it relates to building a more intentional life and career. And you mentioned the idea of reflection and you gave us some ideas of how you were doing that functionally. LZ: If you've built a practice of reflection, then you can observe those trends over time over or over many days. The commonalities that show up are so much easier to pull out.

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