Fitter Radio Triathlon Podcast #601 - Jack Moody
Jan 20, 2025
This week, Jack Moody, a triathlete renowned for his record-breaking performance at the Loan Market Oceanside Tauranga Half, co-hosts the discussion. He shares his journey of improving his swimming skills and his recent gut health challenges, which led to a successful shift to a low FODMAP diet. The conversation also highlights the innovative Race Ranger technology for age groupers and features insights from Phil Lynch, who won a free entry to IRONMAN 70.3 Geelong. Jack’s personal stories make for an engaging exploration of triathlon and health.
AI Snips
Chapters
Transcript
Episode notes
Top Rope Tactic
- Jack Moody recalls a humorous moment during Ironman Australia where he strategically "jumped from the top rope" to catch up to competitors during the swim.
- This tactic, involving clearing stairs and hoping for the best, proved effective in closing the distance.
Wild After-Party
- Moody recounts a memorable after-party at Ironman Australia.
- He humorously describes older athletes ordering unusual drinks and enjoying themselves like "18-year-old boys."
Virtual Race Prep
- Prepare for races by riding the course on FulGaz if you cannot do so in person.
- Bevan McKinnon offers free access to Fitter Coaching FulGaz Club Rooms with race courses like Geelong and Ironman New Zealand.